Introducing
Green Wave Wellness
Wellbeing solutions for individuals, groups, and workplaces.
What we offer
We are a small, but committed collective of health and wellness professionals. We are based in Galway, but working nationally.
What we offer you:
yoga, mindfulness & breathwork classes
a range of physical therapy services
health coaching talks and seminars for workplaces & groups
a boutique workplace wellbeing consultancy for small businesses, micro-enterprises, and non-profit organizations
useful resources & health tips through our blog & newsletter.
Right now our in-person classes and services are suspended (due to COVID-19) but we continue to provide ONLINE public and corporate classes.
Online Public Yoga Classes with Maria take place through Samadhi Yoga Thursdays at 630pm and are available to book here
For more information on the offerings we provide please contact us directly - and find out more about us below!
Maria Caldwell
Yoga Teacher, Health Coach, and Workplace Wellbeing Consultant. Maria has been teaching yoga for over 15 years, and now also trains people to become yoga teachers, through the yoga teacher training programme at Samadhi Yoga Dublin. She is the founder of Green Wave Wellness
In 2019, Maria also obtained a post graduate qualification in Health Promotion specializing in workplace wellness from NUIG. She has since organized and led sessions in a number of workplace wellbeing seminars for the non-profit sector in Ireland,
Maria believes enjoyable movement, eating nourishing foods, meditation, spending time in nature and taking adequate rest, are some of the most important steps we can take for our personal health journeys.
When not on the yoga mat Maria likes to surf, hike, take cold dips in the sea, drink good coffee, and nerd out on crime, health, and business podcasts.
Mike Gibbons.
Mike Gibbons, MIAPT is a CORU registered Physical Therapist. Offering personalised treatment plans, Mike is an experienced therapist specializing in Injury Rehab; Pain Management; Movement & Mobility Training.
Mike is an open water swimmer, runner, triathlete and a former rugby player.
"I myself have had countless injuries over the years, and was introduced to physical therapy early on in life which ultimately inspired me to become a Physical Therapist.
I take an evidence-based holistic approach to patient care. My aim is to assist patients in achieving optimal function, through effective interventions, rehabilitation programs, information, and self-management. I cater to individuals of all ages and fitness levels, presenting with various musculoskeletal conditions.
I'm a bad surfer... but I love trying! I'm a cold water immersion enthusiast, and I love good coffee. I'm a small business owner.
My goal is to show people how strong and capable they are; to get people out of pain & back to living their lives well."
Blogs, News and Fun!
Say Hello!
As a surfer, when you catch a green wave, everything is in flow. Timing, positioning, breath, movement. You are in total sync with the wave and the water. Fully connected to the energy of the ocean - there is no feeling like it!
Thats the ethos behind Green Wave Wellness. Through the services we provide - our goal is to help you connect to your own energy, strength and potential for living all aspects of your life in a more positive way.